Start a Fitness Routine!
Did you know cardio training helps decrease blood pressure, increases the strength or your heart, and boosts your metabolism? (Full Story)
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Aggieland Fitness Dome
Aggieland Fitness Dome was founded in January 2004 and is the world's first monolithic dome fitness center. It is an all concrete structure making it extremely energy efficient. The ground floor is 12,000 sq. ft. and the cardio mezzanine level is 2400 sq. ft. The free standing monolithic domes has a diameter of 124 feet and a height of 40 feet. Aggieland Fitness Dome offers enough room for anyone to enjoy a workout.
Aggieland Fitness Dome added over 10,000 square feet in 2012, building classrooms and a multipurpose gymnasium. Now you can experience Group Fitness Classes, including Zumba & Group Power, Indoor Cycling, Yoga & Pilates, Indoor Bootcamps, Volleyball, Basketball and more.
The newly expanded Aggieland Fitness Dome now has something for everyone!
Information for Moms
Choosing a Gym
Jill Handy with Aggieland Fitness Done helps sort out the details on where to begin when looking for a gym. (Full Story)
Aggieland Fitness Dome FAQ
Q: How do I get started working out?
A: We make it easy to get started by offering giving you up to 4 Personal Coaching Lessons for FREE when you join.
Q: I don't know what to do with my kids when I work out.
A: We have onsite childcare to watch your kids while you are working out! It's provided for ages 3 months to 12 years old.
Q: Do I have to work out everyday?
A: When starting a fitness program we believe that you should start slowly and build on that. So no, you don't have to work out everyday.
Q: How often can I lift weights with the same muscle group?
A: Your body needs rest so make sure you give each muscle group a days rest in between working them out.
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Contact Information
Address: 4050 State Hwy 6 SouthCity, State, Zip: College Station TX, 77845
Phone: (979) 690-DOME (3663)
Email: jill@aggielandfitness.com
Website: http://www.aggielandfitness.com/
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