This article, entitled "Keeping your Body and Mind Relaxed and Refreshed Maintaining a Hectic Schedule," is presented by fruitwater.
Summer is here and for a lot of us that means caravaning your family from summer camp to soccer practices all while working your full time job. Keeping up can prove to be difficult for all areas of your life.
Heck, you barely have time to eat right! But there are ways to keep your cool and refreshed even with a jam packed schedule and hot summer weather.
In the video below, registered dietician LeeAnn Weintraub shares tips on how to refresh your look, body and mind this summer while juggling your busy schedule.