Back to Bedtime

This article, entitled "Back to Bedtime," comes from Jen Lennon, MomsEveryday correspondent from Southern Colorado.

In no time, we’ll be sending our kids out the door and on their way to school. But before that happens, it’s important children get back to bedtime, if they’ve been staying up later during the summer.

Pediatric sleep expert, Connie Schnoes says the best way to get kids back on a school year sleep routine is to gradually wake them earlier each day and not let them nap during the day so they'll be more tired when it's time to go to bed at night.


About the Author...
Jen Lennon
KKTV Moms Everyday Host Jen Lennon spent most of her childhood growing up in Colorado Springs.
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