Caribbean pork kabobs


Serves: 9
Prep Time: 15 minutes
Cooking Time: 10 to 15 minutes

  • 1/2 cup pineapple juice
  • 3 tablespoons Mrs. Dash(r) Caribbean
  • Citrus
  • Seasoning Blend, divided
  • 1 pound pork tenderloin, cut into small
  • cubes
  • 1 sweet onion, cut into cubes
  • 1 red bell pepper, cut into cubes
  • 1/2 fresh pineapple, peeled, cut into cubes


Mix pineapple juice and 2 tablespoons seasoning blend in a small bowl.

Pour 3/8 cup (6 tablespoons) of the pineapple juice mixture over the pork in a separate bowl and the remaining over the vegetables. Stir to coat evenly.

Cover and refrigerate for about 1 hour.

Thread pork pieces onto 9 skewers, alternating with onion, pepper and pineapple cubes. Sprinkle on remaining 1 tablespoon seasoning blend.

Grill or broil for 10 to 15 minutes or until pork is thoroughly cooked.

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