Massaging away the stress for therapeutic benefits
As moms, the hustle and bustle of everyday life can leave us feeling stressed from head to toe, so if you have ever debated about treating yourself to a day of relaxation you might now have one more reason to take the plunge.
Reporter: Kelli Parker
Email: news@momseveryday.com
As moms, the hustle and bustle of everyday life can leave us feeling stressed from head to toe, so if you have ever debated about treating yourself to a day of relaxation you might now have one more reason to take the plunge. Liscensed Massage Therapist Eden Stewart from Gallaher Spa explains. Stewart says massages actually help our bodies release feel good chemicals from serotonin. Using the massage to release stress and knots from stress also help the body to heal. Gallaher Spa offers a number of different types of massages from therapeutic hot stone massages, to sweedish and sports therapy. During the month of February you can enjoy a choclate massage, which comes with chocolate scented oil, a cup of hot choclate and a box of choclates! So go ahead moms endulge yourself in a day of relaxation--after all it does the body, soul, and mind good!!
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