This article, entitled "Real Resolutions for a Healthy Year" is presented by CentrumSilver and Taste of Nature.
According to Forbes.com and University of Scranton Research, only 8% of people actually achieve their New Year’s resolutions. As people vow to improve their lives when the New Year begins, making a big lifestyle change seems like the best way to jump in, but that may be where people go wrong! Setting unrealistic goals will only set you up for failure and most likely doing the exact behavior your vowed to change.
Terra Wellington, Wellness & Lifestyle Author, knows just how to avoid that and is here to share with your viewers some “Real Resolutions.”
In the video below, Terra shares the most attainable goals for a healthier 2014 along with her favorite products and services to achieve them. Set yourself up for success as you make 2014 the healthiest year with the healthiest you!