Going the Extra Mile This Summer

Ashley Borden

Color Runs, Rock ‘n’ Roll Marathons, Mud Runs, and Warrior Dashes—these days running is less about counting miles and more about getting inspired and feeling strong. Whether you’re ready to sign up for your first 5K or train for your fifth marathon, fitness consultant Ashley Borden will share her top tips for having many great runs this summer, as well as how to take your exercise activities to the next level.

Check out the video below to learn more!



Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus