Saffron is a plant. The dried stigmas (thread-like parts of the flower) are used to make saffron spice.

There are lots of deals being advertised for gym memberships, but unless you know exactly what you're signing up for, you could end up paying more than you plan.

Before you plug in those earbuds, think twice about it. You could be affecting your hearing for years to come. It all comes down to how loud you’re playing those tunes. And the younger you are, the worse it can be.

Millions of teens are quietly suffering every day. They struggle with bullying, homophobia, suicidal thoughts and more. There's growing demand for crisis support through a medium that teens already use and trust: TEXT.

Having a healthier home does not have to be complicated, in fact it shouldn’t be! Simplicity is key, think basics.

We are 80% more likely to get a cold in winter. So making sure our immune system is in tip-top condition is important. In this Ask The Pediatrician report, you'll uncover six ways to avoid getting sick - no matter what time of year.

Engineers create the first synthetic material that is both sensitive to touch and capable of healing itself.

A federal panel recently released a surprising report that found meditation may actually be able to change a person’s brain.

With spring on the horizon, airborne allergens and pollutants can cause much grief to homeowners who suffer from breathing problems such as asthma and seasonal allergies.

One question I hear over and over again from my clients is how to find the right shoe to work out in. With so many brands, styles, trends and gimmicks it can be a little overwhelming.

Stuffy nose, hair-raising static, doggy diarrhea? Here are six smart and simple solutions to a few common pet problems…

Microbiologists have developed an antimicrobial rinse that could prevent cavities.

For many kids with Autism, the world around them can be overwhelming. That's why treatment is so important to help kids function as normal as possible.

Exercise actually makes you smarter. A study done in a Chicago high school surprised everyone with the clear cut results.

It's impossible to stroll the aisles in your local supermarket without seeing package after package labeled "gluten-free." But who really needs a gluten-free diet, and how can you still enjoy grains, even if you are eating gluten-free?

How to talk to your kids about obesity can be a tricky balance. You don’t want your children’s weight to take its toll on their health. But talking to them about obesity can be a touchy subject.

When I first saw this Anti-Aging Merlot Facial, I thought, “what a waste of wine!” But then I thought, “This would be great to try while soaking in the tub…an anti-aging facial WHILE enjoying a glass!”

The skincare industry is a billion dollars business. Stores are filled with creams and potions to give you healthy, glowing skin. Experts tell us that what you put in your body is just as important as what you put on your face.

We have two recipes for bath soaks that are simple, inexpensive and contain easy-to-find ingredients.

We have five heart healthy diet recommendations from the American Heart Association.

Winter can stretch for a very long time in many areas of the country, and with the extensive cold often comes the temptation to let weight loss goals fall by the wayside.

My understanding is that the onion contains anti-bacterial, healing and anti-inflammatory properties that quickly and effectively sooth and calm the affected ear.

Not so long ago, most of us thought of heart disease as a man's problem. But today - not so!

The American Pediatrics Association recommends you and your little ones get the flu vaccine.

Diet and exercise are sometimes no match for genes when it comes to heart disease. But you can always fight harder.