Dinner Tonight - Oriental Lettuce Wraps

We are making Oriental Lettuce Wraps on this week's "Dinner Tonight." Watch some simple steps to an amazing dinner for your family.


Prep Time: 10 minutes
Cook Time: 10 minutes
Serves: 4
Cost per Serving: $1.76

Utensils Needed
Cutting board
10" skillet
Mixing bowl
Wire whisk

Ingredients

  • Nonstick cooking spray

  • 1 1/2 pounds ground turkey breast

  • 1 1/2 cups shredded carrots

  • 1 cucumber, peeled and diced

  • 2 tablespoons rice vinegar

  • 3 tablespoons reduced-sodium soy sauce

  • 2 tablespoons honey

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon crushed red pepper flakes

  • 12 Bibb or Boston lettuce leaves

  • 1/2 cup julienned green onions

  • 1/3 cup sliced almonds, toasted

Directions

  1. In a large nonstick skillet coated with cooking spray, cook turkey crumbled until the cooking temperature reaches 165 degrees; drain and set aside.

  2. In a small bowl, whisk the vinegar, soy sauce, honey, ginger, garlic powder and red pepper flakes.

  3. Add the cucumber and carrots to the meat and stir in the sauce. Cook until the vegetables are tender.

NUTRITION FACTS
Serving Size: 2 wraps
Calories: 252
Fat: 8 g
Cholesterol: 97 mg
Sodium: 498 mg
Total Carbohydrate: 19 g
Dietary Fiber: 3 g
Protein: 44 g



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