Lindsay Rudolph is a mother of one little girl, an elementary school teacher, fitness lover and slightly new cook. Her interest in healthy living goes way back to her years growing up in an active family. She has always been involved in athletics and made efforts to eat well.
With a Bachelor's Degree from Elon University in Exercise/Sport Science, she is able to make educated choices about health and nutrition for herself and for her family. Exercise and healthy eating have gone from something she studies, to simply a way of life. To top it off, her new found love for cooking has been a way to apply what she knows and to tap into her creative side.
There are lots of secrets and tricks to cookin' lean, but one that I am always seeking new options for is in the area of sweetening. Read More
Pizza just isn't red sauce, cheese and pepperoni these days. Restaurants, delivery chains and creative home cooks are finding ways to add excitement to the pizza pie. Read More
I made this recipe twice in a week! It is simple, light, fresh and delicious. For any summer cookout this year, I know the side dish I am bringing! Try it out and let me know what you think!! Read More
At some point in her life, every woman looks in the mirror and asks, "Am I starting to look old?" The time for this is different for women. Read More