House Works: Satisfying Summer Meal

A summer evening is the perfect time for a picnic, or perhaps cooking up some burgers on the grill. In this House Works, Chef Judy Gilliard joins us in the kitchen with a recipe on how to make a great-tasting burger on the grill. And she has a suggestion for a unique salad to go along with it.

Open Face Burger with Horseradish Sauce
Servings: 4
1 pound ground sirloin
1/2 teaspoon Judy's seasoning
3 tablespoons mayonnaise
1 tablespoon horseradish
4 slices french baguette slice, on angle
Mix seasoning in sirloin. Make 4 burgers in an oblong shape. Cook on a grill until desired temperature. Mix mayonnaise and horseradish. Place burger on bread slice and top with 1 tablespoon horseradish sauce.
Per Serving (excluding unknown items): 410 Calories; 29g Fat (63.7% calories from fat); 24g Protein; 13g Carbohydrate; 1g Dietary Fiber; 82mg Cholesterol; 290mg Sodium. Exchanges: 1 Grain(Starch); 3 Lean Meat; 3 Fat; 0 Other Carbohydrates.

Summer Salad
Servings: 4
4 cups mixed greens
1 cup blueberries
1 cup diced tomato
1 cup walnuts, toasted
1/2 cup balsamic vinegar, Oliverde fruit infused
Mix all ingredients together and toss. Salt and pepper to taste.
Per Serving (excluding unknown items): 218 Calories; 18g Fat (66.8% calories from fat); 10g Protein; 11g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 19mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat.



About the Author...
Taryn Vanderford
Taryn Vanderford co-anchors “First at Four” Monday through Friday with her husband, Jon Vanderford.
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