Hip Flexor Stretch

Heather Hall

This article, entitled Hip Flexor Stretch, comes from partner site Body OverHall.

Tight hip flexors are a big cause of low back pain, and are often skipped when it comes to warming up and post exercise stretching. Watch this video to learn how to properly stretch your hip flexors.

Be Well,

Heather Hall
Body OverHALL, LLC
For more information please visit www.bodyoverhall.com

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