Texas AgriLife Extension Service">

Dinner Tonight - Greek-Style Tuna Salad

We are making Greek-Style Tuna Salad on this week's "Dinner Tonight." Watch some simple steps to an amazing dinner for your family.



Prep time: 10 minutes
Cook time: 10 minutes
Serves: 4

Utensils Needed:
Medium pot
Measuring cups
Measuring spoons
Large bowl

Ingredients

  • 1 9-ounce package of whole wheat elbow pasta

  • 1 (12-ounce) can chunk light tuna in water, drained

  • 1 small chopped red onion

  • 1/2 cup prepared Greek vinaigrette salad dressing

  • 1/4 cup pitted black olives

  • 2 tablespoons reduced fat feta cheese crumbles

  • Boiled egg white of 1 egg

  • 1 medium celery stalk, chopped

  • Season to taste

Directions

  1. Cook the pasta according to the package directions. Drain pasta and place in refrigerator to cool.

  2. Mix tuna, onion, salad dressing, feta cheese, celery, egg white, olives and cooled pasta in a large bowl.

  3. Serve cold over a bed of Romaine lettuce.

NUTRITION FACTS
Serving Size: 1 cup
Calories: 360
Fat: 7 g
Cholesterol: 45 mg
Sodium: 600 mg
Total Carbohydrate: 54 g
Dietary Fiber: 6 g
Protein: 30 g



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