1 cup black beans
1 cup favorite salsa
1 cup yellow corn
.2 cup chopped cilantro
2 oz lime juice
Combine and serve with tortilla chips, on rice, on a wrap, or as the salsa!
135 cal/1/12 of recipe with chips or on a wrap, etc.
3 gms fat,
Black Bean Salsa Wrap w/ Cheese and Chicken:
( 2 T. shredded mozarella, 1 oz fat free baked chicken)
1/8 of a recipe is 252 calories, and 7 gm fat