Detached parenting

Playtime is important for kids and parents alike, but for some parents being too involved ...



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Dangers of acetaminophen

Some of the most common things in most of our medicine cabinets are also the most dangerou...



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Planting indoor flowers

Even though the weather is cold, and it's winter time, that doesn't mean that you can't ha...



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Variations of lunges

We have several variations on the lunge that will help you add variety into your workout r...



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Foil pack apple crisp

Few things say fall like ripe, crisp apples and we have a quick and easy apple crisp recip...



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SIDS prevention

We don’t know what causes SIDS but we do know there are ways to help prevent it from happe...

Liz Hayes

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Taking control of grief

For many people, it's easy to disconnect from our grief and not deal with one's feelings a...



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