Colorado Springs Sky Sox

The Colorado Springs Sky Sox are the AAA top affiliate of the Colorado Rockies. The Sky Sox were voted the Bob Frietas award winning Triple-A Organization of the Year courtesy of Baseball America in 2011.

Mango and avocado salsa

Take grilled chicken or fish up a notch in flavor and nutrition at your Fourth of July gathering with this Mango and Avocado Salsa. This salsa's star ingredient is the superfruit mango, which is an excellent source of vitamins A and C, is a good source of fiber and also adds a delicious hint of tropical flavor to the menu. For more delicious mango recipes, visit

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