Ten More Reasons to Get in Shape

Swimsuit season is near which means that women are skipping happy hour and hitting the gym harder than ever.

However, getting into shape shouldn't just be about looking good.

HuffPo has compiled a list of reasons that you should work on your body that have nothing to do with rocking a bikini:

• Sleep better.
• Be more productive.
• Keep your brain sharp.
• Lower your diabetes risk.
• Live longer.
• Lower your resting heart rate.
• Have better sex.
• Ease restless legs syndrome.
• Protect your eyes.
• Have fewer migraine headaches.



About the Author...
Gina Melton
Catch Gina with her friend Steve Lundy mornings on Kat 103.

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