Protein plays a very important role in our children’s overall health, growth, and development. And lean beef is a great source of high-quality protein!
Sarah Agena, a Registered Dietitian and Director of Nutrition with the Wisconsin Beef Council, explains how protein helps our children grow, (by helping grow, repair, and maintain body tissues, production of red blood cells, etc.) how it plays an important role in our child's overall health (by controlling weight, increasing satiety, building and maintaining muscle mass, and making physical activity more 'effective'), and how protein can help with the 'urge to snack!'
Watch today's Moms Everyday interview to learn more!