Every summer, local kids at Winchester Little Theater put on two full-scale productions that rival professional productions. A couple of young acts explain what makes the program so great.

Whether your kids are into the arts or sports or anything in between ... Frederick County Parks and Rec has a summer camp for them. Karen Vacchio tells us how easy it is to get them involved.

If you have alcohol or prescription drugs in your home -- and you have a teen -- are you taking steps to make sure you kids don't have access to them? Tara Nelson, of CLEAN, has tips for parents on how to keep drugs and alcohol out of the hands of your kids.

Are you looking for a fun way to keep your kids active all summer? Karen Vacchio with Frederick County Parks and Rec tells us all about summer Basic Rec.

Fifty years is a huge milestone for anything ... especially a local restaurant. George McIntyre, owner of Apple House Restaurant and Gift Shop in Linden, tells us how his family restaurant has evolved through the years to serve the needs of the community.

Do you know just how much your support your community when you buying local? George McIntyre, owner of Apple House Restaurant and Gift Shop, tells us how local merchants and shoppers can work together to support the community they live in.

Prom season can be an exciting time for teens, but a scary time for parents. Tara Nelson, of CLEAN, has tips on ways parents can address drug and alcohol issues that may come up on prom night.

When you go to a production at Winchester Little Theater and you see the actors on stage ... what you don't see are the 50-60 volunteers who make it all happen behind the scenes. As Theater President Henry Ticknor tells us -- there are volunteer positions for people of all talents.

If you are the mother of a picky eater, going out to eat can be tough sometimes. Benjamin Ramos, owner of Camino Real, has some tips on what menu items are great for kids at authentic Mexican restaurants.

There is a gem in your community that comes with a rich, extensive history. Winchester Little Theater’s Tootie Rinker has some insight into how the “little” theater came to be.

Looking for an alternative to daycare for your kids before and after school? Frederick County Parks and Rec's Basic Rec works to keep kids active.

Safety is a big issue for parents, especially parents of teens who don’t want to be supervised. Find out what local organization offers a “cool” place for kids to go hang out with their friends while they are under safe supervision.

If your family has plans to hit the slopes this winter – and your kids have plans of trying out snowboarding – you’ll want to sure they are properly equipped. Jacob Richards, of Element Sports, has tips on getting them prepared.

There are a lot of individual activities for kids these days, including video and computer games, but it’s important for parents to offer them health social activities as well. Teri Wismer, of Northside Lanes, tells us how kids can benefit from bowling.

It’s an everyday battle for some moms to keep their kids off the couch and active. Teri Wismer, of Northside Lanes explains how bowling can be a fun way to keep kids busy.

Times are tough for a lot of families in your community and no one should have to choose between paying for heat or groceries. Shelly Cook, of Loaves and Fishes, says any family – regardless of income – can come to the food pantry for assistance.

Hosting a big event? Rather than use a traditional caterer, you might want to spice things up a little. Benjamin Ramos, owner of Camino Real, talks about Mexican catering.

The exhibitions at the Museum of the Shenandoah Valley are always changing. The museum’s marketing director, Julie Armel, details what there is to see.

When you go out to eat … do you really know much about the food you are eating? Find out the many benefits to eating fresh, local meat.

When you go out to eat with a large group, there are some simple ways to help things go quick and smooth at the restaurant. Benjamin Ramos, owner of Camino Real, has tips on large group etiquette.

Do you need help keeping your kids off the couch and away from the video games during the winter months? Frederick County Parks and Rec has a way to keep you kids active when the weather turns cold.

Before you hit the open road on your bicycle, make sure you give your bike a one-over and have all of the proper equipment. Gary Moon, of Element Sports, has tips on preparing for a safe ride.

If you are looking for free family-friendly activities in the area, we’ve got great news for you. A local museum is now offering free admission to kids 12 and under.

If you are planning to hit the water for the day, we’ve got some planning tips to consider. Gary Moon, for Element Sports, has information on how to plan ahead, what to bring, and ways to stay safe on the water.

When you are planning a special event and need a caterer, how do you know you’re hiring the right company?