How's Your Balancing Act?

I think it's so hard to maintain a work-life balance. I experience a lot of guilt if I'm not running at 100% all the time and giving my all to everything.

Obviously that's silly and not reasonable. I found a great article in Cosmo that speaks to this.

  • Carve out time to not check your work e-mail or think about work whatsoever
  • Get things done around the house/ run errands on your days off
  • Get sleep
  • Evaluate whether you're at the right job
  • Exercise when you can
  • Have a firm and pretty much absolute time to leave work every day
  • Don't put a ton of pressure on yourself to set boundaries

What are the ways you balance work-home life?

About the Author...
Gina Melton
Catch Gina with her friend Steve Lundy mornings on Kat 103.

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