Portion Control Freak

This is a sample of the laugh it off mindset I bring to diet and fitness. Catch my t.v. show, Rebecca Regnier's Full Plate, every Sunday on 13ABC in Toledo, Ohio. Or online all the time!

About the Author...
Rebecca Regnier
Rebecca Regnier is an award winning journalist. She hosts a television show called Rebecca Regnier’s Full Plate and writes a weekly newspaper humor column.

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