Ways busy parents can sneak in exercise

If you're like a lot of moms, there's not enough time in the day to get everything done. And getting to the gym? Forget about it.

Addie Graffin, blogger from Healthy Hairdresser Addie is a mother of two sets of twins with advice for busy parents trying to sneak in a workout wherever they can.

She suggests wearing weights on your ankles or wrists while doing everyday activities.

"I like to wear these weights on my wrists or my ankles when I'm doing things like blow drying my hair, putting makeup on or doing the dishes," Addie said.

You can even burn a few extra calories wearing the weights on your ankles around the house while cleaning.

For more fitness ideas, visit HealthyHairdresserAddie.com.

About the Author...
Pam Tauscher
Pam works as Executive Producer and Panel Moderator for the MomsEveryday Show, as well as serving as MomsEveryday host in her local market in Madison, WI.