Spicy cauliflower bites


By Chelsea at Gal on a Mission

  • 6 c of fresh cauliflower florets
  • 2 tsp garlic powder
  • a pinch each of salt & pepper
  • 1 T of melted butter
  • 3/4 c Frank's RedHot sauce

This recipe was provided by Liz at Inspired By The Seasons.


Preheat oven to 450 degrees. Line a rimmed baking sheet with parchment paper or spray liberally with cooking oil.

Mix together the garlic powder, salt, pepper, melted butter and hot sauce in a small bowl. Add the cauliflower florets into a large gallon sized bag, pour the buffalo sauce into the bag, close and shake until thoroughly coated. Spread onto baking sheet. Bake for 20 minutes. Serve with ranch or blue cheese dressing.